AUNG Education Center

Healthy Habits for Healthy Living               There is a saying "Health is wealth". As everybody knows, health cannot be bought. However rich we may be, we will surely feel miserable if we do not have a healthy life. Here are some healthy habits for healthy living.                    First of all, we mush eat good and nutritious food. We must eat food which is needed to make us fit and strong. Meat, fish, eggs,. milk, fruits and vegetables give us the required protein, minerals and vitamins. But we must avoid eating over-ripe fruits and stale food. They are harmful to our health. Next, we must keep ourselves and our surroundings clean. Personal health care is important. So we should do such small things like cutting our nails and washing our hands whenever necessary. WHO has warned people all over the world to wash hands. If not, our dirty hands may be the carriers of the deadly di...

Trees and the environment               Trees are one of the numerous valuable resources. Nature has provided for its people since time immemorial. They help renew the atmosphere. As they make food, they give off oxygen. People and other living things need oxygen, lack of which would end the existence of all life. Trees also help remove carbon dioxide from the air, whose increases in the air would cause severe climate change. Therefore, they help conserve the environment in several ways.                   It is obvious that the atmosphere normally consists of nitrogen, oxygen, small amounts of carbon dioxide and other gases and particulates. A number of natural processes work to keep the parts of the atmosphere in balance. For example, loss of trees decreases the production of oxygen from photosynthesis. As a consequence, less carbon dioxide is taken up by photosynthesis. This can re...

Good Manners          Manners make a man. Manner is a person's way of behaving towards others. A person is judged by his manners, treatment shown towards other people. If one has good manners, he is respected, liked and honoured in his society. He can win friends and influence people. People avoid and disregard a person with bad manners. Good manners are important to live happily in society.               Having good manners mean that we should be kind, polite,understanding, sympathetic, considerate and respect the feelings of people around us. These are the essence of good manners. There is a saying "do to other as you would have others do to you". It is a warning to people to be considered upon others. Manner is some what related to habit and character. The best foundation for character is self-respect. Character is a person's mental or moral nature or qualities. It can be improved by self-respect. Moral concer...

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